English: Healthy Food and Eating Habits — Vocabulary and Writing — Third Year Middle School — Algerian Curriculum

Healthy Food and Eating Habits: Vocabulary and Writing

Healthy eating is important for our growth and development. In this lesson, we learn food vocabulary and how to talk about healthy eating habits.

1. Food Groups

• Fruits: apple, banana, orange, grape, strawberry, watermelon
• Vegetables: carrot, potato, tomato, lettuce, onion, cucumber
• Proteins: meat, chicken, fish, eggs, beans, lentils
• Dairy: milk, cheese, yoghurt, butter
• Grains: bread, rice, pasta, couscous, cereal

2. Healthy vs Unhealthy Food

Healthy: fruits, vegetables, fish, milk, nuts, whole grains

Unhealthy: chips, sweets, soda, fast food, cakes, biscuits

3. Expressions for Eating Habits

• I eat breakfast every morning.
• I should eat more vegetables.
• I need to drink more water.
• Fast food is not good for your health.

4. Example Paragraph

“I try to eat healthy food every day. For breakfast, I eat bread with cheese and drink milk. For lunch, I eat chicken with rice and vegetables. I eat fruits like apples and bananas. I avoid fast food and sweets because they are unhealthy.”

Exercises

1. Write about your daily eating habits (5 sentences).
2. Make a list of healthy food and unhealthy food.

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