اللغة الإنجليزية — Vocabulary: Health and Fitness — 2 ثانوي — شعبة آداب — بكالوريا — المنهاج الجزائري

Vocabulary: Health and Fitness

Learning health and fitness vocabulary helps you talk about physical well-being, exercise, and healthy living.

Key Vocabulary

Word	Definition	Example
Exercise	Physical activity to stay fit	I do exercise every morning.
Diet	The food you eat	A balanced diet is important for health.
Nutrition	The process of getting nutrients from food	Good nutrition helps you grow.
Fitness	The state of being physically healthy	She goes to the gym to improve her fitness.
Illness	A disease or sickness	He is absent because of illness.
Recover	To become healthy again	She is recovering from a cold.

Useful Phrases

• Stay in shape: I go jogging to stay in shape.
• Eat a balanced diet: You should eat fruits and vegetables.
• Do physical activity: Walking is a good physical activity.
• Get enough sleep: Sleep is essential for good health.
• Drink plenty of water: Water is essential for life.

Exercises

Exercise 1: Match the word with its definition:

1. Exercise
2. Diet
3. Recover
4. Nutrition

a. The process of getting nutrients b. Physical activity c. The food you eat d. To get better after illness

Exercise 2: Fill in the blanks with words from the list:

fitness, exercise, diet, recover, nutrition

1. Regular ________ helps you stay healthy.
2. A good ________ includes fruits and vegetables.
3. She needs time to ________ from the surgery.
4. ________ is important for students’ growth.

📚 للمزيد: راجع درس مفردات اللغة الإنجليزية: الصحة لمزيد من المفردات.

📍 دروس مشابهة:

• اللغة الإنجليزية — Past Simple vs Present Perfect: Key Differences — 2ثانوي — شعبة آداب — Algerian Curriculum
• اللغة الإنجليزية – Idioms and Phrasal Verbs for BAC – 3rd Year Secondary (Literary Stream) – BAC – Algerian Curriculum
• English — Reading: A Letter to a Pen Friend — 2nd Year Middle School — Algerian Curriculum